Help, I've been told that I have Vaginismus
Dear Sh! I've just been told I have something called Vaginismus. I've spent years wondering why I couldn't have proper sex with boyfriends (and usually getting dumped because of it). I've never heard of Vaginismus before, and it sounds pretty bad! I was told to get myself a dilating kit for vaginismus treatment.
Can you help?
Vaginismus is actually pretty common, and every year we have hundreds of women coming through our doors who also have the same condition.
Vaginismus is a condition where the muscles in and around the vagina go into spasm. This makes intercourse either very painful and difficult, or even impossible. Vaginismus is usually seen as having psychological roots, so working to "repair" yourself physically and addressing any psychological issues about sex you may have lurking deep down (whatever they are and wherever they may have come from) is the best way forward. Above all, don't despair!
Vaginismus is a condition that can be overcome.
There are few Vaginismus dilating kits available on the market. A standard hard plastic dilating kit, which is often prescribed for Vaginismus, can look & feel very 'medical.' Because of this, we developed our own Vaginismus dilating kit, which we call the Sh! Dilating Kit. It is made up of 4 soft silicone dildos, graded in size like standard Vaginismus dilating kit, starting from very small and slim and progressing to larger and wider. Included in the kit is also a small bullet vibrator which can be inserted into the base of each dilator.
The advantage of using vibrating dilators instead of non-vibrating dilators for Vaginismus treatment is that the vibrations will help to relax your muscles, and you can have fun stimulating your labia and clit at the same time. Many women tell us they find the dilation process dull and whilst they start off doing their training regularly, they soon get bored and throw their dilators into the back of the wardrobe. But - if you have a great little vibe to encourage you, you're much more likely to pick it up and use it.
The most important thing is to try not to despair or give up on yourself - Vaginismus is beatable!
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